Knowing yourself is the beginning

of all wisdom

-Aristotle

As our world becomes more chaotic, the need for each one of us to be more centred, more anchored, and more resourceful grows. Our personal growth and evolution has never been more important. It’s the difference between living in crisis management and battling a life full of stress and anxiety, or living a life of innate wellbeing and purpose.

In every moment we have the opportunity to create the life and world we wish to live in. Knowing ourselves deeply is what gives us the power to accept that opportunity.

Join me on a journey of discovery, expand your awareness, connect with your true self and develop innate wellbeing. Live a life that you feel comfortable in, that you can thrive in and that you love.

CHANGE YOUR THOUGHTS - CHANGE YOUR WORLD

While we cannot control everything in our external world, we can control how we respond to it. We can become masters of ourselves.

By changing the way we perceive ourselves and our world, changing how we think, changing unhelpful thought patterns, and knowing what makes us tick we can evolve and grow beyond the limits put upon us.

Using a range of tools and techniques, I help my clients understand their apparatus and master their minds.

Becoming the master of your mind is a powerful step towards changing your life and increasing your well-being levels.

IT’S TIME TO GET UN-STUCK

LEARN          GROW          LOVE           THRIVE

I draw on thirty years of experiential knowledge combined with scientific, evidence-based theory and methods to deliver a service that will not only support you on your journey to wellness but help you to discover your true self, and the wisdom and authenticity that comes with it.

  • “After sessions with Kirsti I always feel inspired and energised to move forward.”

    N.D., Côte d’Azur, France, 4 sessions

  • “I recommend Kirsti to anyone who has had enough of living with their baggage and wants to move on to a lighter version of living!”

    H.S., Côte d’Azur, France, 3 sessions

  • “I am happy to recommend Kirsti as a comprehensive life skills practitioner. She's amazing and I am thankful to her for helping me arrive at a place where deep joy can exist.”

    L.F., Brighton, England, 6 sessions

  • “My session with Kirsti was such a positive experience. I have seen other therapist but the difference with Kirsti is that I feel there are results and that I’m making progress. It’s not an easy process and you have to invest in yourself but well worth it".

    E.C., Monaco, France, 6 sessions

  • “Kirsti is the most patient, positive and emphatic therapist I have worked with.”

    N.D., Côte d’Azur, France, 4 sessions

  • “Meeting Kirsti has been truly transformational for me, it has helped me to look into corners of myself and recognize what I had neglected to see before".

    M.S., Switzerland, 1 session

  • “Just wanted to say again how grateful I am for our coaching session. I feel really clear about my future direction now, and I am so excited and motivated to progress in my career. Since our session, I have resigned from my old position and now have a new job which I absolutely love and glad I pushed myself. Onwards and upwards!”

    R.G., Côte d’Azur, 1 session

  • PSYCHOLOGICAL WELL-BEING

  • PERSONAL DEVELOPMENT

  • SPIRITUAL DEVELOPMENT

  • PHYSICAL WELL-BEING

It’s great that you’re here. I’m here to help. And that starts with the content on my site. Find out what services I offer and who I work with on my Services page. You’ 'll find prices and FAQ over there too.

If you’re going to work with me, you’ll want to know who I am. Come and find out more about me and my approach on my About page.

For a deeper dive into my approach and how it can help you, head over to my articles about Transpersonal Psychology and Positive Psychology.

If you’re stuck and looking for help right now, you might find some answers in my Blog.  Alternatively, you can chat with me on WhatsApp Messenger.

I look forward to meeting you. Let’s see what we can achieve together…