Knowing yourself
is the beginning
of all
wisdom
-Aristotle
Welcome to my website. As a transpersonal psychology practitioner, I specialise in guiding individuals on a journey of self-discovery and spiritual awakening.
My approach integrates both the psychological and spiritual dimensions of life, supporting you on your unique quest for healing, personal transformation and spiritual growth.
As Aristotle said, knowing yourself is the beginning of all wisdom — the transpersonal approach teaches the importance of deep inner work and self-inquiry on the spiritual path.
If you are a serious spiritual seeker, join me on this path of self-discovery and awakening, as we explore it together.
On the spiritual path, it’s easy to feel stuck, frustrated, impatient, and uncertain. If you’re a serious seeker, you may find yourself oscillating between psychological self-work and spiritual practice, wondering if your efforts are working, if you’re missing something essential, or if you’ll ever experience enlightenment or true spiritual awakening.
Even when you do have glimpses of awakening - moments of oneness, insight, or profound connection - it can be difficult to reconcile that experience with the everyday pull of the egoic self. How do you navigate that deep desire to rid yourself of ego? How do you overcome a dark night of the soul episode? How do you make meaning from Maya? How do you integrate what you have glimpsed into your daily life? How do you turn fleeting insights into lasting transformation?
We think that enlightenment is the end of the path, only to discover it’s the beginning of real integration, transformation, and authentically living in truth. We replace a deep spiritual search with a journey in transcending the ego without bypassing it, orienting ourselves towards truth and oneness, and living in the physical realm, knowing we are so much more.
The spiritual path can be tricky and challenging. It can feel long, lonely, and sometimes unfruitful. It can also feel heady, out there and ungrounded. While our paths are unique, we spiritual seekers share many of the same challenges.
EMBRACE, EXPLORE AND EVOLVE
Guidance that honours both the psychological and spiritual dimensions of life can make a profound difference.
I help seekers prepare for profound spiritual experiences so that awakening is both joyous and transformational. Together, we explore practices and deep inner work that allow you to meet your experiences with confidence, stay present, and avoid the trap of spiritual bypassing.
For those who have already had profound awakenings, I help navigate the tension between the ego and the awakened self, integrate mystical experiences, find meaning in the physical world, and transform fleeting insights into lasting personal and spiritual growth. Using practical tools, reflective practices, and psychological understanding — all grounded in real-world experience — we support your evolution.
This isn’t about airy-fairy “feel good” advice — it’s about personalised, evidence-informed guidance that honours both your psychology and your spirituality. You’ll learn to navigate the pull of the ego, deepen your connection to your true self, and turn fleeting awakenings into lasting transformation.
If you are ready to bring the extraordinary into your everyday life, this is where your work begins.
I bring over thirty years of dedicated spiritual practice alongside formal training in psychology and transpersonal studies. My BSc in Psychology and MSc in Consciousness, Spirituality, and Transpersonal Psychology give me a deep understanding of the interplay between mind, body, and spirit.
On my own journey, I’ve navigated the tension between psychological self-work and spiritual practice, experienced fleeting and extended mystical states, and witnessed the return of the egoic self. These insights shape the guidance I offer, helping you recognise, navigate, and integrate your extraordinary experiences with clarity and authenticity.
By combining experiential knowledge with evidence-based methods, I support you in turning awakening into a lived, balanced reality — one that honours both the psychological and spiritual dimensions of your growth.
If you feel called to explore your inner landscape, deepen your understanding of yourself, or integrate profound experiences into your everyday life, I offer one-on-one guidance tailored to your unique path.
It’s great that you’re here. I’m here to help. And that starts with the content on my site.
Find out what services I offer and who I work with on my Well-being page. You'll find prices and FAQ over there, too.
If you’re looking for sessions where you can talk about your experiences beyond the ordinary, I invite you to check out the Transpersonal page, where you can discover what types of experiences I work with.
If you’re going to work with me, you’ll want to know who I am. Come and find out more about me and my approach on my About page.
For a deeper dive into my approach and how it can help you, head over to my articles about Positive Psychology, Spiritual Psychology and Transpersonal Psychology.
If you’re stuck and looking for help right now, you might find some answers in my Blog where I discuss everything from how long a mystical experience can last to tapping into your character strengths and how to cope with being a highly sensitive person.
You can also chat with me on WhatsApp Messenger.
I look forward to meeting you. Let’s see what we can achieve together…
