Spiritual Awakening and Transpersonal Psychology

Reflections on mystical and awakening experiences through a transpersonal psychology lens, with a focus on grounding, discernment, and psychological integration.

KIRSTI FORMOSO KIRSTI FORMOSO

Mastering Personal Growth: A Path to Lasting Self-Improvement

Children grow and develop. It comes naturally to them. Personal growth is an inherent behavior. But why should it stop when we become adults? Our brains are plastic, capable of continuous growth, development and adaptation throughout our lives. Embracing personal growth as a lifelong adventure can lead to profound improvements in our mental, emotional, and even physical well-being.

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KIRSTI FORMOSO KIRSTI FORMOSO

What Is Self-Transcendence? The Key to Spiritual Development and Awakening

This little talked-about concept with a significant impact is only talked about in psychology if you're into transpersonal psychology or nursing science. And yet, it's such a powerful determinant of well-being and our ability to cope.

It's time to uncover the hidden secrets of this very human quality and how we can cultivate more of it. Welcome to self-transcendence...

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LOOKING FOR SOMETHING SPECIFIC?

These writings explore the psychological integration of mystical and awakening experiences, alongside practical reflections on living with depth and discernment.

For those seeking personal support with understanding or integration, more information about my 1:1 work can be found here.