Spiritual Awakening and Transpersonal Psychology
Reflections on mystical and awakening experiences through a transpersonal psychology lens, with a focus on grounding, discernment, and psychological integration.
How Meditation Changes Your Brain And Improves Well-being
Meditation changes how your brain functions. Find out what those changes mean for you and how to get started.
A Transpersonal Psychologist’s Guide to Spiritual Awakening
The spiritual awakening journey is a spiritual journey. There is no real destination. The spiritual awakening stages don't lead you to a definitive place. Instead, the spiritual awakening process is an unfolding back to our true nature and universal consciousness.
LOOKING FOR SOMETHING SPECIFIC?
These writings explore the psychological integration of mystical and awakening experiences, alongside practical reflections on living with depth and discernment.
For those seeking personal support with understanding or integration, more information about my 1:1 work can be found here.
