Spiritual Awakening and Transpersonal Psychology
Reflections on mystical and awakening experiences through a transpersonal psychology lens, with a focus on grounding, discernment, and psychological integration.
Is Your Attachment Style Sabotaging your Relationships?
If you've had a string of bad relationships its time to learn about how your attachment style may be sabotaging your relationships. Fix your love life by finding out what you can do to fix your attachment style
How to Make Up After an Argument: 5 Practical, Psychology-Based Tips
Arguing with the people you love feels horrible. It's emotionally stressful. And leaves us feeling bruised. We've all been there. But we can turn an argument or a fight into an opportunity to learn, grow, and develop a deeper connection with those we love.
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These writings explore the psychological integration of mystical and awakening experiences, alongside practical reflections on living with depth and discernment.
For those seeking personal support with understanding or integration, more information about my 1:1 work can be found here.
