Spiritual Awakening and Transpersonal Psychology
Reflections on mystical and awakening experiences through a transpersonal psychology lens, with a focus on grounding, discernment, and psychological integration.
Life After Spiritual Awakening: What Actually Happens and How to Navigate It
Many people imagine spiritual awakening as an ending. A moment where searching dissolves and life finally makes sense. Yet for many, the real challenge begins afterwards. The insight may arrive quietly or forcefully, but either way it rarely lands into a life that is immediately ready to hold it.
Life after a spiritual awakening can feel strangely ordinary and deeply unsettling at the same time. Old roles no longer fit. Familiar motivations lose their pull. What once mattered may now feel hollow, while meaning has not yet re-formed in a new way. This in-between space is rarely talked about, yet it is where much of the real integration happens.
This article explores what tends to unfold after spiritual awakening, why confusion and disorientation are common, and how to navigate this phase with patience, compassion, and psychological grounding.
Exploring the Best Spiritual Practices for Personal Growth
A practical guide to spiritual practices, ancient wisdom, and navigating the real challenges of awakening—from non-dual highs to Dark Nights of the Soul. Learn how to stay present, resilient, and connected to truth despite the ego’s resistance.
What Is the Dark Night of the Soul? Meaning, Signs, and How to Navigate It
The Dark Night of the Soul isn’t a sign that something has gone wrong—it’s a profound stage of spiritual transformation where old identities fall away and deeper layers of self begin to surface. This article explores what triggers it, how it feels, and how to move through it with clarity and support.
Symptoms of Kundalini Awakening: What to Expect on Your Journey
In the yogic tradition, kundalini is seen as the spiritual potential within every human being, coiled like a sleeping serpent at the base of the spine until awakened. The purpose of yoga, particularly in the tantric and kundalini schools, is not to force this energy to rise but to prepare the body and mind to handle its awakening safely and harmoniously.
What Is Spiritual Awareness? How to Develop It & Unlock Benefits
Like many things on the spiritual path, spiritual awareness can be difficult to grasp if you haven't experienced it knowingly. I say knowingly, because it's such an inherent part of who you are, for sure, there are times in your life when you have been spiritually aware.
Whether it was a deep knowing that you couldn't explain, a psychic experience that came from nowhere, or a sense of pure beingness that permeated you for a moment.
Get Out of Your Head: Guide to Practising Embodiment
When you're stuck in your head, you're not really here. You’re missing life. You’re going through the motions on autopilot. And life becomes dull, boring and meaningless.
But life was never meant to be dull, boring and meaningless; it’s meant to be rich, vibrant and glorious.
The truth is, most people spend their days trapped in thought. But when you practice embodiment, something shifts. You come alive, the world comes alive with you, and there's a depth and meaning to life that makes it so worth living.
The Power of Gratitude as a Daily Spiritual Practice
Gratitude...bla bla bla. Old news, right? Just another trending buzzword, right?
Hold up a minute. Maybe there's a reason for all the hype?
What if this simple practice holds the secret to dissolving the self and awakening a deeper, almost mystical consciousness for spiritual growth?
And we've overlooked it. Fobbing it off rolling our eyes going, "yeah, yeah, I know all about that!"
There's good reason this spiritual practice keeps hanging around. There's something powerful and transformative about it. You'll find it in all the spiritual traditions of the world in some form or another.
And in transpersonal psychology, it’s seen as a transformative practice that bridges the personal and transpersonal realms. A fundamental practice on anyone's spiritual path.
So how does gratitude shift us beyond the ego’s grip into transcendence and oneness?
LOOKING FOR SOMETHING SPECIFIC?
These writings explore the psychological integration of mystical and awakening experiences, alongside practical reflections on living with depth and discernment.
For those seeking personal support with understanding or integration, more information about my 1:1 work can be found here.